couples counseling and wellness

For partnerships of all shapes and sizes

You’re at a turning point in your relationship. You’re tired of having the same old arguments over and over, and you need someone to offer perspective. Couples counseling can help you communicate effectively, manage your emotions, and understand each other so you both feel seen and heard.

We understand that the thought of going to couple’s counseling can be scary. You might be asking yourself if your relationship can be saved or view couples therapy as the last resort. Or maybe it is your partner who wants to try couple’s therapy and you feel unsure about the relationship entirely.

Whatever the issue, therapy for couples is never a wasted effort. Couple’s therapy can help you feel heard and understood, can clarify issues, and teach couples better ways of bonding and communicating.

All couples experience conflict. It’s the way we move through and recover from these conflicts that determines the health and future of our relationships. Learning to communicate in the right way about the right things can make a world of difference in your relationship!

We are trained in the Gottman Method, Emotionally Focused Couple Therapy, and Sex Therapy.

These are some concerns we work with in couples therapy:

  • General conflict
  • Misaligned values
  • Premarital therapy
  • Communication challenges
  • Infidelity
  • Addiction
  • Sexual issues
  • Coparenting
  • Challenges with in-laws
  • Financial misalignment
  • Challenges with home structure (chores, etc.)
  • Love languages
  • Adjusting to new baby, parenting, etc.
  • Life transitions

More information

Clinician Interview : Emotionally-Focused Couple’s Therapy
Practical Steps to Resolve Financial Conflict in Your Relationship
Why Do People Stay in Toxic Relationships?
Signs You Need Couples Counseling Services
Can Couple’s Therapy Really Help?

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